The information on this website is provided for educational and informational purposes only. These statements have not been evaluated by the Food and Drug Administration. The author is not a doctor and is not attempting to recommend, prescribe, treat, cure, mitigate, or prevent any disease and in no way is the information contained on this site intended to be a substitute for a health care provider's consultation. The content is based upon opinions based upon research by the author. The reader is encouraged to make their own health care decisions that can be based upon their own research and then partnering with their own health care professional. If you are ill please consult a qualified physician or appropriate health care provider.